Even the ‘Rich and Famous’ can’t ‘buy’ these

Friday, 22 December 2023 00:00 -     - {{hitsCtrl.values.hits}}

There are few things in life you have to do it yourself. These cannot be ‘bought’, outsourced, delegated or arguably even AI-ed:

  • Physical Exercises – in a world where strumming the keyboard is often the only exercise!
  • Mindfulness – which really determines happiness (contentment)
  • Self-learning with an openmind – often disabled by bloated egos!
  • Being at peace with yourself, ability to ‘switch off’ and quality sleep

 

 

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