Home / Lifestyle/ Australian National Fitness Model Gayan Perera’s fitness workshop at Idea Hell

Australian National Fitness Model Gayan Perera’s fitness workshop at Idea Hell


Comments / {{hitsCtrl.values.hits}} Views / Thursday, 24 January 2019 00:06

Facebook

For the first time in Sri Lanka, Gayan Perera, the well-known Australian National Fitness Model, is going to host a workshop on fitness issues and clear all doubts and myths about work out and nutrition plans. 

Gayan Perera

The event organised by Ramindu Randeni, an online influencer, will be held at Idea Hell, Colombo 3 on 27 January from 10:30 a.m. to 2 p.m. 

Sri Lanka is in need of refined knowledge about fitness and nutrition. In a time that information is available at a touch of a button where many myths and commercially-manipulated unhealthy habits are going viral, it is crucial that we learn what is actually correct which is backed by firsthand experience and scientifically-researched facts. 

The event will unfold with myth busting, how to create a nutrition plan, a workout plan correctly and how to avoid injuries and break plateaus with the right knowledge.

It is ideal for all fitness enthusiasts of all age who work out to stay fit, lose weight, gain muscles or pursue a sport. 

Gayan Perera, a Sri Lankan talent, has twice been the Australian National Fitness Model and Southern Universe Champion. Tickets are priced at Rs. 990 and available to purchase at 444.lk. For more details call 0779 952516 or reach out to Ramindu Randeni on Instagram – @ramindurandeni and Gayan Perera @gayan323.


Share This Article

Facebook Twitter


DISCLAIMER:

1. All comments will be moderated by the Daily FT Web Editor.

2. Comments that are abusive, obscene, incendiary, defamatory or irrelevant will not be published.

3. We may remove hyperlinks within comments.

4. Kindly use a genuine email ID and provide your name.

5. Spamming the comments section under different user names may result in being blacklisted.

COMMENTS