Home / Dining/ Mindful eating at Hilton Colombo: ‘One for One’ at Graze Kitchen

Mindful eating at Hilton Colombo: ‘One for One’ at Graze Kitchen

Comments / {{hitsCtrl.values.hits}} Views / Friday, 18 January 2019 00:00



With the dawn of a new year there is no better time than the present to adapt a healthier lifestyle.  Including more protein, vegetables, fruits and eating less carbs, sugars and having dinner four hours before going to sleep at night, are a few healthier options to get things started.

Keeping this in mind, the Hilton Colombo is introducing a new concept ‘Mindful Eating’ at its 

all-day-dining restaurant Graze Kitchen, encouraging diners to eat early with a ‘One for One’ offer between 6 p.m. and 7 p.m.

“This limited offer is from 22 to 31 January and we hope this will contribute in making that all important lifestyle change,” said their Marketing Communications Manager Gigi De Silva.  Terms and conditions apply; maximum 10 pax per booking, prior bookings are required by calling their F&B Reservations Desk on 2492492 and the offer is valid for the dinner buffet only.

In keeping with the theme ‘Mindful Eating,’ the hotel launched a video on social media.

Facebook Link – https://www.facebook.com/HiltonColombo/videos/354 972435285603/

Youtube link – https://www.youtube.com/watch?v=p5lw yoh9H24&t=60s

“Nothing changes if nothing changes! Our bodies are capable of anything.  It’s our minds that we have to convince,” said Sports and Fitness Manager of the hotel Palitha Weerasinghe.

Share This Article

Facebook Twitter


1. All comments will be moderated by the Daily FT Web Editor.

2. Comments that are abusive, obscene, incendiary, defamatory or irrelevant will not be published.

3. We may remove hyperlinks within comments.

4. Kindly use a genuine email ID and provide your name.

5. Spamming the comments section under different user names may result in being blacklisted.


Today's Columnists

Privacy in a time of terror

Thursday, 25 April 2019

Trade-offs that are central to public policy are best understood with specific examples, ideally real-world cases rather than made-up ones. The recent request by the Police that those leaving unattended vehicles on the road display their names and co

The worst time in this global war: healing in failure and brokenness?

Thursday, 25 April 2019

These are the worst of times for us all in our belovéd blesséd battered bruised broken bleeding isle. And I’m thinking dark thoughts that the twitterati and other tender-minded philosophers would deem unprintable. But will be publish and be damne

Easter mayhem and grand failure of leadership

Wednesday, 24 April 2019

Never in the history of Sri Lanka has there been such a masterly engineered and flawlessly executed terror attack on soft targets to bring down a calamity of incalculable magnitude. These heartless and mentally deranged criminals who masterminded thi

Countries can recover post-disaster; strong policymakers a must

Wednesday, 24 April 2019

Sri Lanka was devastated on Sunday when suicide bombers went on rampage. Whilst the actual impact will be seen in the near future, what is sad for Sri Lanka is that the policymakers are at sea despite all the experience we had in dealing with the LTT

Columnists More