Go healthy at The Kingsbury

Indulge in fine cuisine at The Kingsbury even though you might be on a diet! The latest addition to the beverage menus at The Gourmet Station and The Kings at The Kingsbury are ‘Cold-Pressed Juices’. This is a method that is gaining popularity the world over as the most effective means of extracting 100% pure fresh juices. Cold pressed juicing retains vitamins and enzymes that are otherwise lost or destroyed during traditional juicing methods. “Pressing the fruit or vegetables releases the juice, whereas normal juice extraction is usually using blades. The thought process is that the blades create heat when they spin, which destroys the nutrients within the food,” Kate Di Prima, accredited practicing dietician and spokeswoman for the Dieticians Association of Australia said in an article published in the Huffington Post.

The new Cold-Pressed Juices menu offers 12 super healthy options from the ‘Detox Special’ (apple, carrot, lemon, yellow bell pepper, cucumber , celery , broccoli stem and beetroot), ‘Turbo Express’ (pineapple, celery, cucumber, spinach, lime, apple and avocado), ‘Natural Energiser’ (pineapple, spinach, cucumber, courgette, fennel and lime) and more. All juices are made from the freshest fruits and vegetables which are full of essential vitamins, minerals and antioxidants. The low calorie content of these juices makes it ideal for the health conscious and contains no added sugar or preservatives making them 100% pure and healthy. 

The longest buffet in town is now even longer! In keeping with the healthy theme, the lunch and dinner buffets at Harbour Court International Cuisine Restaurant now feature even more fresh salads. The Middle Eastern specialties such as Hummus and Mutable are a must try! In addition to the extended fresh salad section, the lunch and dinner buffets are feature fresh seafood, artisan breads, soothing soups, delicate sushi and sashimi, hearty rice and pasta dishes, succulent roasts, sizzling BBQ and grills, traditional tandoori corner, Sri Lankan specialties and decadent desserts!  

Make your reservation and try out the new healthy options at The Kingsbury! Visit https://www.thekingsburyhotel.com/colombo-restaurants/ or call 0771087720.